Saturday, 26 May 2012
How to Keep a Good Health in Daily Routines
Take 20 - 30 minutes walk daily. 45minutes is recommended by most of doctors for good health.
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Take more of sprouts and salads.
- Drink plenty of water.
- Don't waste your precious energy on gossip.
- Forget issues of the past. Don't remind yourself of mistakes of the past. That will ruin your present happiness.
- Don't have negative thoughts or things you cannot control.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade but the lessons you learn will last a lifetime.
- Life is too short to waste time hating anyone. Don't hate others.
- Make peace with your past so it won't spoil the present.
- Don't compare your life to others. You have no idea what their journey is all about.
- What other people think of you is none of your business.
However good or bad a situation is, it will change
Strawberry, The Best Cure for Cancer.
It is the combination of antioxidant and anti-inflammatory agents found in strawberries is well-known to fight against the onset of many different forms of cancer.Strawberries are a delicious defense against potentially cancerous cells. The potassium, vitamin K, and magnesium in strawberries are also important for bone health
Facebook Founder and CEO Mark Zukerberg got “married” on Saturday.
Labels:
CEO Of Facebook,
Facebook,
Mark Zuckerberg,
Mark Zuckerberg Marriage,
Owner of Facebook,
World Records
Cool Cycling Pavilion in Hainan, China
Bicycle Club was designed by NL Architects and is an impressive cycling pavilion, meant to bring people together and encourage one of the greatest sports. Here is more on the project’s structure from the architects: “A rooftop cycling arena is supported by a glass-enclosed Cafe at ground level. The oval-footprint structure’s protruding canopy is essential due to the tropical climate, shading the perimeter seating.
The elegant upward curvature of the eaves evokes the form of the traditional and functional pagoda. Visitors set their bicycles within a recessed trough and easily walk up two staircases to the open-air velodrome.The area beneath by the stairs contains and conceals public restrooms“. Bicycles can also be rented from the pavilion, making cycling in Hainan the more accessible.
Labels:
Amazing Cycling Pavilions,
Beautiful Cycling Pavilions,
Cycling Pavilion in China,
Cycling Pavilion in Hainan
Feet Facing Backwards - Wang Fang, China
Wang Fang, 27, of Chongqing city in China, was born with her feet facing the wrong way. She has learned to live with her condition without problems and recently refused a disability pension by being lassified as disabled. "I can run faster than most of my friends and have a regular job as a waitress in the family restaurant. There is no reason to class me as disabled."
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